In other words, while they found a small effect in

An independent inverse association between 25OHD levels and GDS scores emerged for women on cross sectional analysis, vitamin D deficiency showed no direct effect on the onset of late life depressive symptoms in our prospectively studied population. In other words, while they found a small effect in women (a one point difference in depression scores), the differences overall were not significant.What This Means for Depression Vitamin DContrary to conventional wisdom, it appears that the association between depression and vitamin D is a small, tenuous one at best. The most recent studies seem to suggest that the believed connection between vitamin D deficiency and depressive mood either doesn exist, or is simply a small correlation.Regardless, vitamin D is important to your overall health.

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